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Perimenopause & Your Nervous System: Why You're Always Wired, Startled, or on Edge

Vibrance Way
3 days ago
1 min read

Updated: 2 days ago

Perimenopause & Your Nervous System: Why You're Always Wired, Startled, or on Edge

A woman sitting quietly outdoors with her eyes closed, taking a slow breath — representing nervous system regulation and the search for calm during perimenopause — from Vibrance Way — Perimenopause rewires your autonomic nervous system — less calm, more fight-or-flight. Here's the science behind why, and what actually helps restore the balance. | Vibrance Way |

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