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Magnesium Glycinate or Ashwagandha for Perimenopause Anxiety? A 43-Year-Old's Honest Test

Vibrance Way
Apr 3, 2025
1 min read

Updated: 6 days ago

Magnesium Glycinate or Ashwagandha for Perimenopause Anxiety? A 43-Year-Old's Honest Test

Cathy M., 43-year-old entrepreneur and founder of Vibrance Way in Nairobi, testing magnesium glycinate and ashwagandha supplements for perimenopause anxiety and brain fog.

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